What is a vision board? Essentially, it is the idea of visually representing your visions in life. It is an excellent way of manifesting your dreams, goals, or even new years resolutions. Studies suggest that mental practices like visualization can potentially increase motivation, confidence, and even motor performance. (Oprahmag) Though a vision board is not entirely about aesthetics, you can choose to treat it as a fun arts and crafts project that also helps keep you accountable for your goals! Making a vision board can provide some clarity on your life goals and allow you to be reflective and thoughtful about them. You can also include daily affirmations or quotes, however, make sure they are not too wordy to make it as visually engaging as possible. Also, make sure your vision board is in a place that is frequently visible to you. These recommendations are in no way meant to limit you; it should be individualized and there are no certain rules. You can include anything inspiring and encouraging that aid you to work towards your visions! You may seek inspiration from the pictures below.
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